Kunming Shilin, Jiuxiang and onwards to Yuanyang in 1 day

Hi,

Is it possible to visit the stone forest and Jiuxiang, and travel to stay overnight in Yuan yang all on 1 day?

We'll be travelling by private car.

How long is the road trip from 1) Kunming to Shilin, 2) from Shilin to Jiuxiang, 3) from Jiuxiang to Yuanyang?
How much time should we spend at each of Shilin and Jiuxiang?
Roughly what what will the arrival time be at Yuanyang say if we leave Kunming early in the Miri if?

Thank you.