1 day visit to Tiger Leaping Gorge n Jade Show Mountain

Hi, I would be travelling early morning from ShangriLa to Lijiang and would like to visit TLG n JSM enroute.Is it possible to visit these 2 places in a day? Could you please provide some tips on the best parts to go and how to go between these 2 areas given that I would only spend a day there. Thanks.