What is the nearest bus station and metro station to Shanghai The bund

Hi,
I am planning to stay in hotel by name of (Free hotel) which is located on No.307 Cao’an road (changfeng park area). I want to visit the bund and shanghai tower and ferry ride in Shanghai. Please tell me the bus number and metro station I need to take, the bus an metro station name, and how do I reach the bund And is there any attraction near to this hotel which is good to visit