Asked for travel to Kunming , Lijiang and Shangri-la information

I suggest you spend two days in Kunming and Sh-la and three days can be spent on Lijiang.

Kunming to Lijiang, you can take the train between. Then for the next journey, you can take a bus at Lijiang Bus Station to your destination within around 4h. After that, back to Kunming, direct plane between is suggested and it only takes around an hour. If you like, you can also take the long-distance bus between, which takes around 12h.