How to go Quizhou from Ningbo. How far And whats the fare of train and bus

You may refer to Quzhou, right? If so, It is about 198 miles far between these two cities. Both train and bus are available. If you take a train, it may take about 5.5h and cost CNY174 for a soft sleeper.
In the NB Central Bus Station, there are direct buses to Quzhou, and the bus fare is CNY 106 and the travel time is about 4 hours.